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Introduction
- Daoyin Yangsheng Gong introduction
- Liver sitting | Main Features
- Liver sitting | Preparations
- Posture 1 – Yishou Zhiyang
- Posture 2 – Guangzhao Qimen
- Posture 3 – Kouchui Yanggang
- Posture 4. Dapeng Yasu
- Posture 5 – Xique Denzhi
- Posture 6 – Xiying Zhaoyang
- Posture 7 – Hejing Buchu
- Posture 8 – Caiqi Guiyuan
- Shu Gan Li Dan Gong | File Downloads